Trey started dancing at the tender age of two. She has competed all over England and Europe, gaining many prestigious titles. Trey qualified with the IDTA (International Dance Teachers Association) over 30 years ago and has gained a wealth of knowledge in many dance and fitness genres, teaching in both London and Manchester. She founded the school in 2000 after locating to Brighton. Trey has obtained a degree in Dance and Psychology at Roehampton University in London. She has visited schools all over the country teaching workshops and GCSE Dance.
She is also passionate about health, fitness and well-being and loves teaching her Dance Exercise Class and Zumba!
Trey also offers her fabulous “Body Love” course, either in a group or one or one setting. It’s within this course that Trey delves deep into the connection between the mind and body, suggesting tools that can help you become the absolute best version of yourself.
Trey is also a qualified Emotional Freedom Technique practitioner and can help with injury pain, anxiety, weight loss, depression and limiting beliefs we may unconsciously hold in our minds.
Trey has always been an advocate of the mind/body connection.